As we are all dealing with a tremendous amount of uncertainty, confusion and disruption to our daily lives, which may result in increased anxiety, depression and fear, it can be especially hard for pregnant and postpartum moms. If you are feeling unsettled or worse, please know that we are here to help. In addition to our warm line still being an option, if you are craving connection with multiple other moms while practicing social distancing, PSVa is offering our Virtual Support Groups to ALL MOTHERS in Virginia regardless of the age of your child/children as a way to help weather this emotional storm together. Social support is an important part of self-care during this time of physical distancing! Whether you have a mom looking for virtual counseling, a social support group to connect with other moms or just to check-in with another mom who has been there one-on-one, visit us at https://www.postpartumva.org/resourcesduringcovid19/ to find what you need.
Lydia Anderson is the local contact in Woodbridge, VA. You can contact her at firstname.lastname@example.org or by calling 703-539-2790.
As always, if you need direct support or find yourself overwhelmed, please call or text the PSVa Warm Line for virtual support at 703-829-7152. We are here for you.